
Whether due to weight loss, age-related loss of elasticity, or genetic predisposition, many people struggle with sagging skin on their upper arms. These so-called “bat wings” often affect the aesthetic appearance and can diminish self-confidence. While targeted training can strengthen muscle, it cannot reduce loose skin or eliminate stubborn fat deposits.
In such cases, an arm lift—also known as brachioplasty—provides an effective solution. This procedure removes excess skin, tightens the tissue, and redefines the contour of the arms. If needed, the surgery can be combined with liposuction to ensure an even more harmonious result.
At clinic utoquai in Zurich, we leverage advanced techniques and years of experience to achieve toned, defined arms and boost your body confidence. Our goal is always to create a natural appearance.
An arm lift offers numerous aesthetic and functional benefits that improve both quality of life and appearance.
Excess skin and fat are removed, creating arms that look slimmer and more defined.
The procedure reduces wrinkles and delivers firmer, more toned arms.
The procedure is precisely tailored to your needs and your skin’s condition.
If needed, liposuction can remove additional fat deposits and optimize the results.
By removing excess tissue, the results are generally long-lasting, provided that body weight remains stable.
Type of Treatment: Arm Lift Surgery
Duration of Treatment: Approximately 1–2 hours
Recovery Time: About 6 weeks
Results: Final results visible after approximately 6 months
Duration of Effect: Permanent
Side Effects: Temporary swelling, redness
Cost: Starting at 7,000 CHF
During a detailed consultation, we’ll clarify your expectations and analyze the condition of your skin as well as the degree of excess skin and fat. Together, we’ll determine the exact course of treatment and decide whether a standalone lift or a combination with liposuction might be advisable.
Approximately 10 days before the surgery, we recommend abstaining from nicotine and blood-thinning medications to promote an optimal healing process. We’ll fully prepare you for the procedure and give tailored recommendations for care and recovery.
The surgery is performed under general anesthesia or, for minor skin excess, under local anesthesia. Excess skin and tissue on the inner side of the upper arms are removed, and the remaining skin is tightened. The incision is discreetly placed on the back of the arm to ensure the scar is as inconspicuous as possible. For more severe skin sagging, the incision may be extended into the armpit.
After surgery, you’ll need to wear compression garments for about 4–6 weeks to support the healing process and enhance contour shaping. You may shower starting the second day after surgery. After one week, lymphatic drainage can help minimize swelling. Avoid intensive physical activity and sports for the first six weeks. Most patients can return to work within 2–3 weeks, depending on the nature of their job.
The cost of an arm lift starts at 7,000 CHF and depends on the scope of the procedure and your skin condition. In rare cases, such as for extreme skin excess, health insurance may cover part of the costs. During the consultation, we’ll transparently discuss the costs with you, which include anesthesia, the operation, and aftercare.
Who is a good candidate for an arm lift?
An arm lift is ideal for people with excess skin or fat on the inner sides of their arms, often after weight loss, age-related sagging, or genetic predisposition. It’s best to undergo the procedure when your weight is stable.
Will there be scars after an arm lift?
Yes, arm lifts leave scars, but they’re discreetly placed on the back of the arms or along the armpit. With proper care, scars typically fade over time.
Is liposuction recommended alongside an arm lift?
Liposuction can be a helpful addition in cases of stubborn fat deposits, enhancing results and creating more defined arms.
How long does recovery from an arm lift take?
Most patients are able to return to work approximately 1–2 weeks after the procedure. Light activities are typically possible after one week, but strenuous exercise should be avoided for about six weeks.
What is the cost of an arm lift?
The cost starts at 7,000 CHF. During a personal consultation, we’ll provide you with a transparent cost plan tailored to your needs.